Have you recently participated in one of the many running, cycling, bi/triathlons around Columbus, OH? Do you have lingering soreness or in your arms, legs, neck, back or shoulders? ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. The doctors at Columbus Spine and Sport Center on Old Henderson Rd. treat endurance athletes daily dealing with conditions affecting their performance of daily tasks or training routine.
Check us out at www.columbusspineandsport.com for more information! Don’t have time to make it in for an appointment? Check out http://www.columbusspineandsport.com/resources/ for strengthening, mobility, and foam rolling exercises!